How many calories are in Chicken Curry with Veg Rice?
Chicken Curry with Veg Rice contains 590 calories per serving (30% of the 2,000 kcal daily value), with 21g fat, 50g carbs, and 36g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry with Veg Rice
Nutritional value of Chicken Curry with Veg Rice per 100 grams
What's inside Chicken Curry with Veg Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable fried rice with peas and carrots | 200g | 130 kcal | 3g | 0.5g | 22.5g |
| chicken curry | 150g | 220 kcal | 20g | 13.3g | 3.3g |
Where do the calories in Chicken Curry with Veg Rice come from
How Chicken Curry with Veg Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 590 kcal | 30% |
| Protein | 36g | 72% |
| Fat | 21g | 32% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry with Veg Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry with Veg Rice
How many calories are in Chicken Curry with Veg Rice?
A full serving of Chicken Curry with Veg Rice contains approximately 590 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 168.6 kcal.
Is Chicken Curry with Veg Rice good for weight loss?
Chicken Curry with Veg Rice has a moderate calorie density at 168.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Curry with Veg Rice?
A serving of Chicken Curry with Veg Rice provides about 36g of protein from a total serving weight of 350g. That is 10.3g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry with Veg Rice calories?
The easiest way to track Chicken Curry with Veg Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry with Veg Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 270g | 405.0 | 19g | -185 kcal, less protein |
| Chicken Curry with Rice | 250g | 375.0 | 19.5g | -215 kcal, less protein |
| Vegetable Curry with Fried Rice | 300g | 410.0 | 9g | -180 kcal, less protein |
| Indian Thali with Fried Rice | 570g | 725.0 | 22g | +135 kcal, less protein |
| Chicken Curry with Rice | 270g | 405.0 | 22.2g | -185 kcal, less protein |