How many calories are in Pringles Sour Cream & Onion?
Pringles Sour Cream & Onion contains 210 calories per serving (11% of the 2,000 kcal daily value), with 13g fat, 15g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pringles Sour Cream & Onion
Nutritional value of Pringles Sour Cream & Onion per 100 grams
What's inside Pringles Sour Cream & Onion
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato chips (Pringles Sour Cream & Onion) | 40g | 525 kcal | 5g | 32.5g | 37.5g |
Where do the calories in Pringles Sour Cream & Onion come from
How Pringles Sour Cream & Onion fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 2g | 4% |
| Fat | 13g | 20% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pringles Sour Cream & Onion
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pringles Sour Cream & Onion
How many calories are in Pringles Sour Cream & Onion?
A full serving of Pringles Sour Cream & Onion contains approximately 210 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 525 kcal.
Is Pringles Sour Cream & Onion good for weight loss?
Pringles Sour Cream & Onion has a high calorie density at 525 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pringles Sour Cream & Onion?
A serving of Pringles Sour Cream & Onion provides about 2g of protein from a total serving weight of 40g. That is 5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Pringles Sour Cream & Onion calories?
The easiest way to track Pringles Sour Cream & Onion is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pringles Sour Cream & Onion compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Chips | 50g | 270.0 | 3g | +60 kcal, more protein |
| Lay's Sour Cream & Onion Chips | 170g | 910.0 | 7g | +700 kcal, more protein |
| Sour Cream & Onion Chips | 100g | 547.0 | 7.3g | +337 kcal, more protein |
| Pringles Sour Cream | 300g | 1584.0 | 18g | +1374 kcal, more protein |
| Salt & Vinegar Chips | 50g | 260.0 | 3g | +50 kcal, more protein |