How many calories are in Mixed vegetables?
Mixed vegetables contains 18.3 calories per serving (1% of the 2,000 kcal daily value), with 0.4g fat, 3.7g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed vegetables
Nutritional value of Mixed vegetables per 100 grams
What's inside Mixed vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed non-starchy vegetables | 73g | 25 kcal | 2g | 0.5g | 5g |
Where do the calories in Mixed vegetables come from
How Mixed vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18.3 kcal | 1% |
| Protein | 1.5g | 3% |
| Fat | 0.4g | 1% |
| Carbs | 3.7g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed vegetables
How many calories are in Mixed vegetables?
A full serving of Mixed vegetables contains approximately 18.3 kcal. The total serving weighs about 73g. Per 100 grams, that works out to 25 kcal.
Is Mixed vegetables good for weight loss?
Mixed vegetables has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mixed vegetables?
A serving of Mixed vegetables provides about 1.5g of protein from a total serving weight of 73g. That is 2g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Mixed vegetables calories?
The easiest way to track Mixed vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed vegetables | 100g | 25.0 | 2g | +6 kcal, more protein |
| Mixed veggies | 150g | 45.0 | 3.3g | +26 kcal, more protein |
| Vegetable soup with rice | 150g | 30.0 | 1.5g | +11 kcal, same protein |
| Veggies | 100g | 25.0 | 2g | +6 kcal, more protein |
| Mixed Vegetables | 100g | 25.0 | 2g | +6 kcal, more protein |