How many calories are in Falafel Wrap?
Falafel Wrap contains 630 calories per serving (32% of the 2,000 kcal daily value), with 32g fat, 69g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Falafel Wrap
Nutritional value of Falafel Wrap per 100 grams
What's inside Falafel Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Markook flatbread | 60g | 300 kcal | 8.3g | 6.7g | 53.3g |
| Deep-fried Falafel | 100g | 330 kcal | 13g | 18g | 31g |
| Tahini sauce | 20g | 550 kcal | 15g | 50g | 20g |
| Pickled vegetables and fresh tomatoes | 30g | 33.3 kcal | 0g | 0g | 6.7g |
Where do the calories in Falafel Wrap come from
How Falafel Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 630 kcal | 32% |
| Protein | 21g | 42% |
| Fat | 32g | 49% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Falafel Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Falafel Wrap
How many calories are in Falafel Wrap?
A full serving of Falafel Wrap contains approximately 630 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 300 kcal.
Is Falafel Wrap good for weight loss?
Falafel Wrap has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Falafel Wrap?
A serving of Falafel Wrap provides about 21g of protein from a total serving weight of 210g. That is 10g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Falafel Wrap calories?
The easiest way to track Falafel Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Falafel Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Falafel Wrap | 350g | 835.0 | 28g | +205 kcal, more protein |
| Falafel Wrap | 310g | 798.0 | 27.8g | +168 kcal, more protein |
| Falafel with Salad | 257g | 593.0 | 20g | -37 kcal, less protein |
| Syrian Falafel Shawarma | 300g | 826.0 | 35g | +196 kcal, more protein |
| Falafel Pita Sandwich | 210g | 463.0 | 16.8g | -167 kcal, less protein |