How many calories are in Aalo Samosa?
Aalo Samosa contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Aalo Samosa
Nutritional value of Aalo Samosa per 100 grams
What's inside Aalo Samosa
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato filling (boiled potatoes, peas, spices) | 100g | 260 kcal | 4g | 12g | 35g |
| Samosa pastry (wheat flour, oil) | 50g | 360 kcal | 8g | 16g | 50g |
Where do the calories in Aalo Samosa come from
How Aalo Samosa fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Aalo Samosa
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Aalo Samosa
How many calories are in Aalo Samosa?
A full serving of Aalo Samosa contains approximately 0 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 0 kcal.
Is Aalo Samosa good for weight loss?
Aalo Samosa has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Aalo Samosa?
A serving of Aalo Samosa provides about 0g of protein from a total serving weight of 150g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Aalo Samosa calories?
The easiest way to track Aalo Samosa is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Aalo Samosa compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried samosa | 100g | 200.0 | 0g | +200 kcal, same protein |
| Samosa | 70g | 145.0 | 3g | +145 kcal, more protein |
| Samosa | 70g | 190.0 | 4g | +190 kcal, more protein |
| Samosa | 150g | 310.0 | 7g | +310 kcal, more protein |
| Samosa | 50g | 137.0 | 3g | +137 kcal, more protein |