How many calories are in Chicken, rice & spaghetti?
Chicken, rice & spaghetti contains 1,015 calories per serving (51% of the 2,000 kcal daily value), with 36g fat, 136g carbs, and 41.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken, rice & spaghetti
Nutritional value of Chicken, rice & spaghetti per 100 grams
What's inside Chicken, rice & spaghetti
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fried chicken (breaded thigh/leg) | 170g | 252.9 kcal | 17.6g | 14.1g | 18.8g |
| Steamed white rice | 220g | 131.8 kcal | 2.3g | 0.7g | 29.1g |
| Spaghetti in tomato-based sauce (with small veg/sausage pieces) | 150g | 140 kcal | 4g | 4g | 20g |
| Sweet soft drink (cup) | 40g | 100 kcal | 0g | 0g | 25g |
| Dipping sauce (mayonnaise or gravy) | 15g | 300 kcal | 1.3g | 30g | 0g |
Where do the calories in Chicken, rice & spaghetti come from
How Chicken, rice & spaghetti fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,015 kcal | 51% |
| Protein | 41.2g | 82% |
| Fat | 36g | 55% |
| Carbs | 136g | 45% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken, rice & spaghetti
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken, rice & spaghetti
How many calories are in Chicken, rice & spaghetti?
A full serving of Chicken, rice & spaghetti contains approximately 1,015 kcal. The total serving weighs about 595g. Per 100 grams, that works out to 170.6 kcal.
Is Chicken, rice & spaghetti good for weight loss?
Chicken, rice & spaghetti has a moderate calorie density at 170.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken, rice & spaghetti?
A serving of Chicken, rice & spaghetti provides about 41.2g of protein from a total serving weight of 595g. That is 6.9g of protein per 100g, which covers roughly 82% of the recommended daily intake of 50g.
What is the easiest way to track Chicken, rice & spaghetti calories?
The easiest way to track Chicken, rice & spaghetti is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken, rice & spaghetti compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & Rice | 340g | 598.0 | 32.5g | -417 kcal, less protein |
| Chicken & Spaghetti | 570g | 950.0 | 49.4g | -65 kcal, more protein |
| fried_chicken_rice | 405g | 746.0 | 38.7g | -269 kcal, less protein |
| chicken rice meal | 440g | 872.0 | 27g | -143 kcal, less protein |
| fried chicken meal | 670g | 790.0 | 24.5g | -225 kcal, less protein |