How many calories are in fried_chicken_rice?
fried_chicken_rice contains 746 calories per serving (37% of the 2,000 kcal daily value), with 35.6g fat, 64g carbs, and 38.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried_chicken_rice
Nutritional value of fried_chicken_rice per 100 grams
What's inside fried_chicken_rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried_chicken_thigh_(breaded) | 180g | 220 kcal | 18.9g | 14.4g | 3.3g |
| white_rice_(steamed) | 200g | 130 kcal | 2.2g | 0.3g | 28.5g |
| dipping_sauce_(creamy) | 25g | 360 kcal | 1.2g | 36g | 4g |
Where do the calories in fried_chicken_rice come from
How fried_chicken_rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 746 kcal | 37% |
| Protein | 38.7g | 77% |
| Fat | 35.6g | 55% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried_chicken_rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried_chicken_rice
How many calories are in fried_chicken_rice?
A full serving of fried_chicken_rice contains approximately 746 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 184.2 kcal.
Is fried_chicken_rice good for weight loss?
fried_chicken_rice has a moderate calorie density at 184.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in fried_chicken_rice?
A serving of fried_chicken_rice provides about 38.7g of protein from a total serving weight of 405g. That is 9.6g of protein per 100g, which covers roughly 77% of the recommended daily intake of 50g.
What is the easiest way to track fried_chicken_rice calories?
The easiest way to track fried_chicken_rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried_chicken_rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken with Rice | 300g | 555.0 | 25g | -191 kcal, less protein |
| chicken & rice | 380g | 680.0 | 37.7g | -66 kcal, less protein |
| Chicken & Rice | 340g | 598.0 | 32.5g | -148 kcal, less protein |
| fried chicken meal | 535g | 1022.0 | 48.1g | +276 kcal, more protein |
| Fried Chicken with Rice | 270g | 445.0 | 25.5g | -301 kcal, less protein |