How many calories are in Cheese Meat Flatbread?
Cheese Meat Flatbread contains 300 calories per serving (15% of the 2,000 kcal daily value), with 18g fat, 22g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Meat Flatbread
Nutritional value of Cheese Meat Flatbread per 100 grams
What's inside Cheese Meat Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| flatbread | 40g | 400 kcal | 10g | 17.5g | 50g |
| cheese | 30g | 300 kcal | 20g | 23.3g | 3.3g |
| ground meat (beef or lamb) | 20g | 250 kcal | 25g | 20g | 5g |
Where do the calories in Cheese Meat Flatbread come from
How Cheese Meat Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 15g | 30% |
| Fat | 18g | 28% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Meat Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Meat Flatbread
How many calories are in Cheese Meat Flatbread?
A full serving of Cheese Meat Flatbread contains approximately 300 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 333.3 kcal.
Is Cheese Meat Flatbread good for weight loss?
Cheese Meat Flatbread has a high calorie density at 333.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Meat Flatbread?
A serving of Cheese Meat Flatbread provides about 15g of protein from a total serving weight of 90g. That is 16.7g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Meat Flatbread calories?
The easiest way to track Cheese Meat Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Meat Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Wrap | 210g | 615.0 | 15g | +315 kcal, same protein |
| Cheese Flatbread | 250g | 660.0 | 27g | +360 kcal, more protein |
| Flatbread with minced topping | 295g | 610.0 | 30g | +310 kcal, more protein |
| Cheese Flatbread | 200g | 510.0 | 19g | +210 kcal, more protein |
| Grilled Lamb Skewer with Flatbread | 126g | 306.0 | 20g | +6 kcal, more protein |