How many calories are in Grilled Lamb Skewer with Flatbread?
Grilled Lamb Skewer with Flatbread contains 306 calories per serving (15% of the 2,000 kcal daily value), with 14g fat, 23g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Lamb Skewer with Flatbread
Nutritional value of Grilled Lamb Skewer with Flatbread per 100 grams
What's inside Grilled Lamb Skewer with Flatbread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled lamb meat | 81g | 233.3 kcal | 19.8g | 17.3g | 0g |
| flatbread | 45g | 260 kcal | 8.9g | 2.2g | 51.1g |
Where do the calories in Grilled Lamb Skewer with Flatbread come from
How Grilled Lamb Skewer with Flatbread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 306 kcal | 15% |
| Protein | 20g | 40% |
| Fat | 14g | 22% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Lamb Skewer with Flatbread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Lamb Skewer with Flatbread
How many calories are in Grilled Lamb Skewer with Flatbread?
A full serving of Grilled Lamb Skewer with Flatbread contains approximately 306 kcal. The total serving weighs about 126g. Per 100 grams, that works out to 242.9 kcal.
Is Grilled Lamb Skewer with Flatbread good for weight loss?
Grilled Lamb Skewer with Flatbread has a moderate calorie density at 242.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Lamb Skewer with Flatbread?
A serving of Grilled Lamb Skewer with Flatbread provides about 20g of protein from a total serving weight of 126g. That is 15.9g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Lamb Skewer with Flatbread calories?
The easiest way to track Grilled Lamb Skewer with Flatbread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Lamb Skewer with Flatbread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Lamb Platter | 650g | 1195.0 | 86g | +889 kcal, more protein |
| Grilled Meat Wrap | 300g | 640.0 | 31g | +334 kcal, more protein |
| Kebab | 151g | 292.0 | 13g | -14 kcal, less protein |
| Cheese Meat Flatbread | 90g | 300.0 | 15g | -6 kcal, less protein |
| Spiced Meat Flatbread | 250g | 570.0 | 28g | +264 kcal, more protein |