How many calories are in Almond croissant?
Almond croissant contains 350 calories per serving (18% of the 2,000 kcal daily value), with 18g fat, 40g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Almond croissant
Nutritional value of Almond croissant per 100 grams
What's inside Almond croissant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Almond croissant | 90g | 388.9 kcal | 7.8g | 20g | 44.4g |
Where do the calories in Almond croissant come from
How Almond croissant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 7g | 14% |
| Fat | 18g | 28% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Almond croissant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Almond croissant
How many calories are in Almond croissant?
A full serving of Almond croissant contains approximately 350 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 388.9 kcal.
Is Almond croissant good for weight loss?
Almond croissant has a high calorie density at 388.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Almond croissant?
A serving of Almond croissant provides about 7g of protein from a total serving weight of 90g. That is 7.8g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Almond croissant calories?
The easiest way to track Almond croissant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Almond croissant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Almond Pastry | 125g | 495.0 | 11g | +145 kcal, more protein |
| Pastries with Coffee | 300g | 0.0 | 0g | -350 kcal, less protein |
| Pastry assortment | 195g | 920.0 | 15g | +570 kcal, more protein |
| Almond Croissant | 100g | 470.0 | 10g | +120 kcal, more protein |
| Cold coffee and almond croissant | 320g | 340.0 | 6.3g | -10 kcal, less protein |