How many calories are in Masala/Regular Tea?
Masala/Regular Tea contains 100 calories per serving (5% of the 2,000 kcal daily value), with 4g fat, 9g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Masala/Regular Tea
Nutritional value of Masala/Regular Tea per 100 grams
What's inside Masala/Regular Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk (semi-skimmed, 2%) | 138g | 60.1 kcal | 5.8g | 2.2g | 5.1g |
| sugar | 7g | 200 kcal | 0g | 14.3g | 28.6g |
| instant coffee (soluble) | 7g | 42.9 kcal | 0g | 0g | 0g |
Where do the calories in Masala/Regular Tea come from
How Masala/Regular Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Masala/Regular Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Masala/Regular Tea
How many calories are in Masala/Regular Tea?
A full serving of Masala/Regular Tea contains approximately 100 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 55.6 kcal.
Is Masala/Regular Tea good for weight loss?
Masala/Regular Tea has a low calorie density at 55.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Masala/Regular Tea?
A serving of Masala/Regular Tea provides about 2g of protein from a total serving weight of 180g. That is 1.1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Masala/Regular Tea calories?
The easiest way to track Masala/Regular Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Masala/Regular Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ice latte skimmed | 230g | 72.0 | 7.3g | -28 kcal, more protein |
| Cafe latte | 280g | 156.2 | 8.6g | +56 kcal, more protein |
| Iced Skinny Latte | 270g | 42.0 | 8.3g | -58 kcal, more protein |
| Coffee latte | 270g | 83.0 | 6g | -17 kcal, more protein |
| Cappuccino | 180g | 65.0 | 5.2g | -35 kcal, more protein |