How many calories are in Noodles with Omelette?
Noodles with Omelette contains 210 calories per serving (11% of the 2,000 kcal daily value), with 1g fat, 40g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Noodles with Omelette
Nutritional value of Noodles with Omelette per 100 grams
What's inside Noodles with Omelette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| stir-fried noodles with vegetables and chicken | 150g | 140 kcal | 6.7g | 0.7g | 26.7g |
| egg omelette roll | 100g | 150 kcal | 10g | 5g | 20g |
Where do the calories in Noodles with Omelette come from
How Noodles with Omelette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 10g | 20% |
| Fat | 1g | 2% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Omelette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Omelette
How many calories are in Noodles with Omelette?
A full serving of Noodles with Omelette contains approximately 210 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 84 kcal.
Is Noodles with Omelette good for weight loss?
Noodles with Omelette has a low calorie density at 84 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with Omelette?
A serving of Noodles with Omelette provides about 10g of protein from a total serving weight of 250g. That is 4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Omelette calories?
The easiest way to track Noodles with Omelette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Omelette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 310g | 440.0 | 16g | +230 kcal, more protein |
| Noodles with Bread | 260g | 450.0 | 19g | +240 kcal, more protein |
| Egg Omelette with Veggies | 120g | 154.0 | 12g | -56 kcal, more protein |
| Vegetable Omelette | 120g | 180.0 | 12g | -30 kcal, more protein |
| Vegetable Omelette | 120g | 180.0 | 13g | -30 kcal, more protein |