How many calories are in Cheese corn snack?
Cheese corn snack contains 150 calories per serving (8% of the 2,000 kcal daily value), with 9.5g fat, 15.8g carbs, and 1.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese corn snack
Nutritional value of Cheese corn snack per 100 grams
What's inside Cheese corn snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn snack (fried, cheese flavor) - piece | 28g | 535.7 kcal | 6.4g | 33.9g | 56.4g |
Where do the calories in Cheese corn snack come from
How Cheese corn snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 1.8g | 4% |
| Fat | 9.5g | 15% |
| Carbs | 15.8g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese corn snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese corn snack
How many calories are in Cheese corn snack?
A full serving of Cheese corn snack contains approximately 150 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 535.7 kcal.
Is Cheese corn snack good for weight loss?
Cheese corn snack has a high calorie density at 535.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese corn snack?
A serving of Cheese corn snack provides about 1.8g of protein from a total serving weight of 28g. That is 6.4g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cheese corn snack calories?
The easiest way to track Cheese corn snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese corn snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Corn Snack | 15g | 70.5 | 1.2g | -79 kcal, less protein |
| corn snack | 30g | 110.0 | 2g | -40 kcal, more protein |
| corn snack | 30g | 150.0 | 2g | +0 kcal, more protein |
| Corn Snack Chips | 50g | 190.0 | 3g | +40 kcal, more protein |
| Cheese Puffcorn Snack | 20g | 100.0 | 2g | -50 kcal, more protein |