How many calories are in Cheese Puffcorn Snack?
Cheese Puffcorn Snack contains 100 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 12g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Puffcorn Snack
Nutritional value of Cheese Puffcorn Snack per 100 grams
What's inside Cheese Puffcorn Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puffed corn snack (cheese flavor) | 20g | 500 kcal | 10g | 25g | 60g |
Where do the calories in Cheese Puffcorn Snack come from
How Cheese Puffcorn Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Puffcorn Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Puffcorn Snack
How many calories are in Cheese Puffcorn Snack?
A full serving of Cheese Puffcorn Snack contains approximately 100 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 500 kcal.
Is Cheese Puffcorn Snack good for weight loss?
Cheese Puffcorn Snack has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Puffcorn Snack?
A serving of Cheese Puffcorn Snack provides about 2g of protein from a total serving weight of 20g. That is 10g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Puffcorn Snack calories?
The easiest way to track Cheese Puffcorn Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Puffcorn Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Puffcorn Snack | 30g | 150.0 | 2g | +50 kcal, same protein |
| Cheese Corn Puffs | 65g | 347.0 | 5.9g | +247 kcal, more protein |
| Cheese Puffs | 30g | 150.0 | 2g | +50 kcal, same protein |
| Puffed Corn Snack | 15g | 0.0 | 0g | -100 kcal, less protein |
| Puffed Corn Snack | 30g | 150.0 | 2g | +50 kcal, same protein |