How many calories are in Pizza & lasagna with veg?
Pizza & lasagna with veg contains 537.6 calories per serving (27% of the 2,000 kcal daily value), with 22.3g fat, 62.6g carbs, and 26.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pizza & lasagna with veg
Nutritional value of Pizza & lasagna with veg per 100 grams
What's inside Pizza & lasagna with veg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese pizza slice (medium thin-crust) | 110g | 260.7 kcal | 10.9g | 11g | 28g |
| Lasagna piece with meat & béchamel (approx) | 120g | 134 kcal | 7g | 8g | 14g |
| Mixed frozen vegetables (carrots, peas, corn, green beans) | 150g | 60 kcal | 4g | 0.4g | 10g |
Where do the calories in Pizza & lasagna with veg come from
How Pizza & lasagna with veg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 537.6 kcal | 27% |
| Protein | 26.4g | 53% |
| Fat | 22.3g | 34% |
| Carbs | 62.6g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pizza & lasagna with veg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pizza & lasagna with veg
How many calories are in Pizza & lasagna with veg?
A full serving of Pizza & lasagna with veg contains approximately 537.6 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 141.5 kcal.
Is Pizza & lasagna with veg good for weight loss?
Pizza & lasagna with veg has a low calorie density at 141.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pizza & lasagna with veg?
A serving of Pizza & lasagna with veg provides about 26.4g of protein from a total serving weight of 380g. That is 6.9g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Pizza & lasagna with veg calories?
The easiest way to track Pizza & lasagna with veg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pizza & lasagna with veg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mini Lasagna and Pizza Salad | 200g | 320.0 | 13g | -217 kcal, less protein |
| Mixed pizza slices | 430g | 1150.0 | 62g | +612 kcal, more protein |
| Cheese-topped grilled meat with vegetables | 420g | 625.0 | 37g | +87 kcal, more protein |
| Pesto Pasta and Pizza Slice | 320g | 766.0 | 26g | +228 kcal, less protein |
| pizza & loaded potato | 750g | 1655.0 | 61.4g | +1117 kcal, more protein |