How many calories are in Mango Soy Drink?
Mango Soy Drink contains 184 calories per serving (9% of the 2,000 kcal daily value), with 5.5g fat, 29g carbs, and 4.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mango Soy Drink
Nutritional value of Mango Soy Drink per 100 grams
What's inside Mango Soy Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mango & soy yogurt drink (product as packaged) | 220g | 83.6 kcal | 2.1g | 2.5g | 13.2g |
Where do the calories in Mango Soy Drink come from
How Mango Soy Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 184 kcal | 9% |
| Protein | 4.6g | 9% |
| Fat | 5.5g | 8% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mango Soy Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mango Soy Drink
How many calories are in Mango Soy Drink?
A full serving of Mango Soy Drink contains approximately 184 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 83.6 kcal.
Is Mango Soy Drink good for weight loss?
Mango Soy Drink has a low calorie density at 83.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Mango Soy Drink?
A serving of Mango Soy Drink provides about 4.6g of protein from a total serving weight of 220g. That is 2.1g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Mango Soy Drink calories?
The easiest way to track Mango Soy Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mango Soy Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Soy Mango Yogurt Drink | 250g | 150.0 | 6g | -34 kcal, more protein |
| Mango Yogurt | 150g | 150.0 | 5g | -34 kcal, more protein |
| Mango Drink | 250g | 140.0 | 0g | -44 kcal, less protein |
| Mango drink | 30g | 18.0 | 0g | -166 kcal, less protein |
| Mango Milk Drink | 200g | 130.0 | 4g | -54 kcal, less protein |