How many calories are in Soy Mango Yogurt Drink?
Soy Mango Yogurt Drink contains 150 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 25g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Soy Mango Yogurt Drink
Nutritional value of Soy Mango Yogurt Drink per 100 grams
What's inside Soy Mango Yogurt Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Soy and Mango Yogurt Drink | 250g | 60 kcal | 2.4g | 1.2g | 10g |
Where do the calories in Soy Mango Yogurt Drink come from
How Soy Mango Yogurt Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Soy Mango Yogurt Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Soy Mango Yogurt Drink
How many calories are in Soy Mango Yogurt Drink?
A full serving of Soy Mango Yogurt Drink contains approximately 150 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 60 kcal.
Is Soy Mango Yogurt Drink good for weight loss?
Soy Mango Yogurt Drink has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Soy Mango Yogurt Drink?
A serving of Soy Mango Yogurt Drink provides about 6g of protein from a total serving weight of 250g. That is 2.4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Soy Mango Yogurt Drink calories?
The easiest way to track Soy Mango Yogurt Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Soy Mango Yogurt Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mango Yogurt | 150g | 150.0 | 5g | +0 kcal, less protein |
| Mango Soy Drink | 220g | 184.0 | 4.6g | +34 kcal, less protein |
| Mango Drink | 200g | 110.0 | 0g | -40 kcal, less protein |
| Mango Juice Drink | 200g | 110.0 | 0g | -40 kcal, less protein |
| Mango Juice Drink | 500g | 240.0 | 0g | +90 kcal, less protein |