How many calories are in Sprouted Mung?
Sprouted Mung contains 268 calories per serving (13% of the 2,000 kcal daily value), with 2.2g fat, 48.4g carbs, and 19.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sprouted Mung
Nutritional value of Sprouted Mung per 100 grams
What's inside Sprouted Mung
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sprouted mung beans (boiled/sprouted) | 220g | 121.8 kcal | 9g | 1g | 22g |
Where do the calories in Sprouted Mung come from
How Sprouted Mung fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 19.8g | 40% |
| Fat | 2.2g | 3% |
| Carbs | 48.4g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouted Mung
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouted Mung
How many calories are in Sprouted Mung?
A full serving of Sprouted Mung contains approximately 268 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 121.8 kcal.
Is Sprouted Mung good for weight loss?
Sprouted Mung has a low calorie density at 121.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprouted Mung?
A serving of Sprouted Mung provides about 19.8g of protein from a total serving weight of 220g. That is 9g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Sprouted Mung calories?
The easiest way to track Sprouted Mung is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouted Mung compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted Mung Bean Salad | 150g | 105.0 | 7g | -163 kcal, less protein |
| Sprouted Mung Beans | 100g | 30.0 | 3g | -238 kcal, less protein |
| Sprouted Mung Beans | 150g | 350.0 | 24g | +82 kcal, more protein |
| Sprouted Mung Beans Salad | 150g | 212.0 | 14g | -56 kcal, less protein |
| Sprouted Mung Bean Salad | 150g | 105.0 | 7g | -163 kcal, less protein |