How many calories are in Chickpeas with Chapati?
Chickpeas with Chapati contains 370 calories per serving (19% of the 2,000 kcal daily value), with 7g fat, 62g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpeas with Chapati
Nutritional value of Chickpeas with Chapati per 100 grams
What's inside Chickpeas with Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spiced chickpeas | 150g | 160 kcal | 8g | 2.7g | 26.7g |
| chapati (whole wheat flatbread) | 50g | 260 kcal | 8g | 6g | 44g |
Where do the calories in Chickpeas with Chapati come from
How Chickpeas with Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 16g | 32% |
| Fat | 7g | 11% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpeas with Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpeas with Chapati
How many calories are in Chickpeas with Chapati?
A full serving of Chickpeas with Chapati contains approximately 370 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 185 kcal.
Is Chickpeas with Chapati good for weight loss?
Chickpeas with Chapati has a moderate calorie density at 185 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpeas with Chapati?
A serving of Chickpeas with Chapati provides about 16g of protein from a total serving weight of 200g. That is 8g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Chickpeas with Chapati calories?
The easiest way to track Chickpeas with Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpeas with Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpeas with Chapati and Salad | 270g | 400.0 | 15g | +30 kcal, less protein |
| Chapati | 40g | 0.0 | 0g | -370 kcal, less protein |
| Chapati | 40g | 130.0 | 4g | -240 kcal, less protein |
| Chapati | 190g | 570.0 | 18g | +200 kcal, more protein |
| Chickpea Curry with Bread | 310g | 460.0 | 18g | +90 kcal, more protein |