How many calories are in Pork barbeque?

Pork barbeque contains 291 calories per serving (15% of the 2,000 kcal daily value), with 23g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Pork barbeque

Total weight: 100g
291.0
kcal
20g
Protein
23g
Fat
0g
Carbs

Nutritional value of Pork barbeque per 100 grams

291.0
kcal
20g
Protein
23g
Fat
0g
Carbs

What's inside Pork barbeque

Ingredient Amount Calories Protein Fat Carbs
Pork barbeque 100g 291 kcal 20g 23g 0g

Where do the calories in Pork barbeque come from

71%
0%
27%
Fat 71% Carbs 0% Protein 27%

How Pork barbeque fits into your daily diet

Nutrient Amount % Daily Value
Calories 291 kcal 15%
Protein 20g 40%
Fat 23g 35%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Pork barbeque

🏃
Jogging
29 min
🚴
Cycling
34 min
🚶
Walking
68 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Pork barbeque

How many calories are in Pork barbeque?

A full serving of Pork barbeque contains approximately 291 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 291 kcal.

Is Pork barbeque good for weight loss?

Pork barbeque has a high calorie density at 291 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Pork barbeque?

A serving of Pork barbeque provides about 20g of protein from a total serving weight of 100g. That is 20g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Pork barbeque calories?

The easiest way to track Pork barbeque is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Pork barbeque compare to similar meals?

Meal Weight Calories Protein compared to this
Pork BBQ 350g 980.0 86g +689 kcal, more protein
Pork Barbeque 150g 450.0 30g +159 kcal, more protein
Pork Barbeque 500g 0.0 0g -291 kcal, less protein
Pork Barbeque Sticks 150g 0.0 0g -291 kcal, less protein
Barbecue 150g 330.0 20g +39 kcal, same protein