How many calories are in Pork BBQ?
Pork BBQ contains 980 calories per serving (49% of the 2,000 kcal daily value), with 66g fat, 7g carbs, and 86g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork BBQ
Nutritional value of Pork BBQ per 100 grams
What's inside Pork BBQ
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork barbecue (grilled, marinated) | 350g | 280 kcal | 24.6g | 18.9g | 2g |
Where do the calories in Pork BBQ come from
How Pork BBQ fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 980 kcal | 49% |
| Protein | 86g | 172% |
| Fat | 66g | 102% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork BBQ
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork BBQ
How many calories are in Pork BBQ?
A full serving of Pork BBQ contains approximately 980 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 280 kcal.
Is Pork BBQ good for weight loss?
Pork BBQ has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pork BBQ?
A serving of Pork BBQ provides about 86g of protein from a total serving weight of 350g. That is 24.6g of protein per 100g, which covers roughly 172% of the recommended daily intake of 50g.
What is the easiest way to track Pork BBQ calories?
The easiest way to track Pork BBQ is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork BBQ compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| skewered sausage | 80g | 280.0 | 14g | -700 kcal, less protein |
| Pork barbeque | 100g | 291.0 | 20g | -689 kcal, less protein |
| meat skewer | 120g | 264.0 | 20.4g | -716 kcal, less protein |
| Grilled Pork | 200g | 550.0 | 40g | -430 kcal, less protein |
| Grilled Pork | 150g | 375.0 | 22g | -605 kcal, less protein |