How many calories are in Barbecue?

Barbecue contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 5g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Barbecue

Total weight: 150g
330.0
kcal
20g
Protein
25g
Fat
5g
Carbs

Nutritional value of Barbecue per 100 grams

220.0
kcal
13.3g
Protein
16.7g
Fat
3.3g
Carbs

What's inside Barbecue

Ingredient Amount Calories Protein Fat Carbs
barbecue pork ribs 150g 220 kcal 13.3g 16.7g 3.3g

Where do the calories in Barbecue come from

68%
6%
24%
Fat 68% Carbs 6% Protein 24%

How Barbecue fits into your daily diet

Nutrient Amount % Daily Value
Calories 330 kcal 17%
Protein 20g 40%
Fat 25g 38%
Carbs 5g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Barbecue

🏃
Jogging
33 min
🚴
Cycling
39 min
🚶
Walking
77 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Barbecue

How many calories are in Barbecue?

A full serving of Barbecue contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.

Is Barbecue good for weight loss?

Barbecue has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Barbecue?

A serving of Barbecue provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.

What is the easiest way to track Barbecue calories?

The easiest way to track Barbecue is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Barbecue compare to similar meals?

Meal Weight Calories Protein compared to this
Barbecue Ribs 150g 450.0 30g +120 kcal, more protein
fried pork ribs 100g 291.0 19g -39 kcal, less protein
Grilled Pork Ribs 150g 375.0 25g +45 kcal, more protein
Grilled Pork Ribs 180g 396.0 30.6g +66 kcal, more protein
Braised Pork Ribs 150g 375.0 25g +45 kcal, more protein