How many calories are in Sprouted Beans?
Sprouted Beans contains 390 calories per serving (20% of the 2,000 kcal daily value), with 1.4g fat, 66g carbs, and 23g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprouted Beans
Nutritional value of Sprouted Beans per 100 grams
What's inside Sprouted Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sprouted brown chickpeas | 150g | 240 kcal | 13.3g | 0.8g | 40g |
| sprouted mung beans | 100g | 30 kcal | 3g | 0.2g | 6g |
Where do the calories in Sprouted Beans come from
How Sprouted Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 23g | 46% |
| Fat | 1.4g | 2% |
| Carbs | 66g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouted Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouted Beans
How many calories are in Sprouted Beans?
A full serving of Sprouted Beans contains approximately 390 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 156 kcal.
Is Sprouted Beans good for weight loss?
Sprouted Beans has a moderate calorie density at 156 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sprouted Beans?
A serving of Sprouted Beans provides about 23g of protein from a total serving weight of 250g. That is 9.2g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Sprouted Beans calories?
The easiest way to track Sprouted Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouted Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouts & Chickpeas | 200g | 326.0 | 21.2g | -64 kcal, less protein |
| Sprouted Chickpeas | 150g | 486.0 | 39g | +96 kcal, more protein |
| Sprouted Beans Salad | 70g | 105.0 | 7.5g | -285 kcal, less protein |
| Sprouted Chickpea Salad | 50g | 164.0 | 9g | -226 kcal, less protein |
| Sprouted Beans Mix | 80g | 240.0 | 18g | -150 kcal, less protein |