How many calories are in Sprouts & Chickpeas?
Sprouts & Chickpeas contains 326 calories per serving (16% of the 2,000 kcal daily value), with 8.4g fat, 43.6g carbs, and 21.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sprouts & Chickpeas
Nutritional value of Sprouts & Chickpeas per 100 grams
What's inside Sprouts & Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sprouted mung beans (bean sprouts) | 80g | 160 kcal | 13g | 3g | 17g |
| boiled chickpeas (garbanzo beans) | 120g | 165 kcal | 9g | 5g | 25g |
Where do the calories in Sprouts & Chickpeas come from
How Sprouts & Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 326 kcal | 16% |
| Protein | 21.2g | 42% |
| Fat | 8.4g | 13% |
| Carbs | 43.6g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouts & Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouts & Chickpeas
How many calories are in Sprouts & Chickpeas?
A full serving of Sprouts & Chickpeas contains approximately 326 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 163 kcal.
Is Sprouts & Chickpeas good for weight loss?
Sprouts & Chickpeas has a moderate calorie density at 163 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Sprouts & Chickpeas?
A serving of Sprouts & Chickpeas provides about 21.2g of protein from a total serving weight of 200g. That is 10.6g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Sprouts & Chickpeas calories?
The easiest way to track Sprouts & Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouts & Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted Beans | 250g | 390.0 | 23g | +64 kcal, more protein |
| Sprouted Beans Salad | 130g | 180.0 | 11.7g | -146 kcal, less protein |
| Sprouted Mung | 220g | 268.0 | 19.8g | -58 kcal, less protein |
| Chickpeas | 520g | 1668.8 | 88.4g | +1342 kcal, more protein |
| Chickpeas and Sprouts | 80g | 174.0 | 9.9g | -152 kcal, less protein |