How many calories are in Ragda Pattice?
Ragda Pattice contains 180 calories per serving (9% of the 2,000 kcal daily value), with 3g fat, 30g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ragda Pattice
Nutritional value of Ragda Pattice per 100 grams
What's inside Ragda Pattice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ragda (white peas curry) | 150g | 120 kcal | 6g | 2g | 20g |
| potato patties (fried) | 100g | 220 kcal | 4g | 8g | 35g |
Where do the calories in Ragda Pattice come from
How Ragda Pattice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 9g | 18% |
| Fat | 3g | 5% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ragda Pattice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ragda Pattice
How many calories are in Ragda Pattice?
A full serving of Ragda Pattice contains approximately 180 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 72 kcal.
Is Ragda Pattice good for weight loss?
Ragda Pattice has a low calorie density at 72 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ragda Pattice?
A serving of Ragda Pattice provides about 9g of protein from a total serving weight of 250g. That is 3.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Ragda Pattice calories?
The easiest way to track Ragda Pattice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ragda Pattice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puri with Potato Curry | 180g | 430.0 | 10g | +250 kcal, more protein |
| Indian Thali Meal | 720g | 845.0 | 27.2g | +665 kcal, more protein |
| Rice with Potato Curry | 210g | 198.0 | 4.6g | +18 kcal, less protein |
| Vada Pav | 150g | 400.0 | 9g | +220 kcal, same protein |
| Puri with Potato Curry | 180g | 430.0 | 8g | +250 kcal, less protein |