How many calories are in Vada Pav?
Vada Pav contains 400 calories per serving (20% of the 2,000 kcal daily value), with 14g fat, 55g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vada Pav
Nutritional value of Vada Pav per 100 grams
What's inside Vada Pav
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pav bread | 80g | 275 kcal | 7.5g | 2.5g | 50g |
| Fried potato patty (batata vada) | 70g | 257.1 kcal | 4.3g | 17.1g | 21.4g |
Where do the calories in Vada Pav come from
How Vada Pav fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 9g | 18% |
| Fat | 14g | 22% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vada Pav
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vada Pav
How many calories are in Vada Pav?
A full serving of Vada Pav contains approximately 400 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 266.7 kcal.
Is Vada Pav good for weight loss?
Vada Pav has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vada Pav?
A serving of Vada Pav provides about 9g of protein from a total serving weight of 150g. That is 6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Vada Pav calories?
The easiest way to track Vada Pav is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vada Pav compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vada Pav | 245g | 657.0 | 12.5g | +257 kcal, more protein |
| Vada Pav | 190g | 400.0 | 12g | +0 kcal, more protein |
| Vada Pav Plate | 250g | 625.0 | 17g | +225 kcal, more protein |
| Fried Puri and Potato Dumplings | 270g | 720.0 | 14g | +320 kcal, more protein |
| Vada Pav | 270g | 659.0 | 12.4g | +259 kcal, more protein |