How many calories are in Chicken with vegetables?
Chicken with vegetables contains 210 calories per serving (11% of the 2,000 kcal daily value), with 10g fat, 17g carbs, and 16g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with vegetables
Nutritional value of Chicken with vegetables per 100 grams
What's inside Chicken with vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken meat in sauce | 80g | 200 kcal | 18.8g | 12.5g | 6.3g |
| cooked vegetables in sauce (carrots, potatoes) | 70g | 71.4 kcal | 1.4g | 0g | 17.1g |
Where do the calories in Chicken with vegetables come from
How Chicken with vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 16g | 32% |
| Fat | 10g | 15% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with vegetables
How many calories are in Chicken with vegetables?
A full serving of Chicken with vegetables contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Chicken with vegetables good for weight loss?
Chicken with vegetables has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with vegetables?
A serving of Chicken with vegetables provides about 16g of protein from a total serving weight of 150g. That is 10.7g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with vegetables calories?
The easiest way to track Chicken with vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and vegetables | 350g | 415.0 | 25.7g | +205 kcal, more protein |
| Chicken Curry with Rice | 250g | 375.0 | 19.5g | +165 kcal, more protein |
| Chicken Rice Bowl | 300g | 380.0 | 35.7g | +170 kcal, more protein |
| Mixed Plate with Rice and Vegetables | 410g | 440.0 | 32.7g | +230 kcal, more protein |
| Chicken with rice and carrots | 330g | 365.0 | 28.9g | +155 kcal, more protein |