How many calories are in mini pizza?
mini pizza contains 580 calories per serving (29% of the 2,000 kcal daily value), with 30g fat, 44g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in mini pizza
Nutritional value of mini pizza per 100 grams
What's inside mini pizza
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pizza dough | 100g | 250 kcal | 7g | 8g | 30g |
| tomato sauce | 50g | 80 kcal | 2g | 0g | 18g |
| mozzarella cheese | 60g | 300 kcal | 23.3g | 25g | 1.7g |
| green bell pepper | 30g | 66.7 kcal | 3.3g | 0g | 13.3g |
| black olives | 40g | 225 kcal | 2.5g | 17.5g | 0g |
Where do the calories in mini pizza come from
How mini pizza fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 580 kcal | 29% |
| Protein | 24g | 48% |
| Fat | 30g | 46% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from mini pizza
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about mini pizza
How many calories are in mini pizza?
A full serving of mini pizza contains approximately 580 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 207.1 kcal.
Is mini pizza good for weight loss?
mini pizza has a moderate calorie density at 207.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in mini pizza?
A serving of mini pizza provides about 24g of protein from a total serving weight of 280g. That is 8.6g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track mini pizza calories?
The easiest way to track mini pizza is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does mini pizza compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Pizza | 650g | 1370.0 | 56.8g | +790 kcal, more protein |
| pizza slice | 215g | 563.0 | 26.5g | -17 kcal, more protein |
| vegetable pizza slice | 215g | 451.0 | 19.2g | -129 kcal, less protein |
| pepperoni pizza slice | 160g | 399.0 | 15.4g | -181 kcal, less protein |
| Pepperoni Pizza | 315g | 15.0 | 0.2g | -565 kcal, less protein |