How many calories are in Crisp Bread?
Crisp Bread contains 266.3 calories per serving (13% of the 2,000 kcal daily value), with 1.5g fat, 52.5g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Crisp Bread
Nutritional value of Crisp Bread per 100 grams
What's inside Crisp Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat crisp bread | 75g | 355 kcal | 10g | 2g | 70g |
Where do the calories in Crisp Bread come from
How Crisp Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266.3 kcal | 13% |
| Protein | 7.5g | 15% |
| Fat | 1.5g | 2% |
| Carbs | 52.5g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Crisp Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Crisp Bread
How many calories are in Crisp Bread?
A full serving of Crisp Bread contains approximately 266.3 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 355 kcal.
Is Crisp Bread good for weight loss?
Crisp Bread has a high calorie density at 355 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Crisp Bread?
A serving of Crisp Bread provides about 7.5g of protein from a total serving weight of 75g. That is 10g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Crisp Bread calories?
The easiest way to track Crisp Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Crisp Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Grain Crispbread | 25g | 90.0 | 3g | -176 kcal, less protein |
| Wheat Bread | 60g | 160.0 | 6g | -106 kcal, less protein |
| Wheat bread with peanut butter | 120g | 312.0 | 12g | +45 kcal, more protein |
| Wheat Bread Loaves | 80g | 176.0 | 6g | -90 kcal, less protein |
| Wheat Bread | 30g | 80.0 | 3g | -186 kcal, less protein |