How many calories are in Banana and Snack Bar?
Banana and Snack Bar contains 245 calories per serving (12% of the 2,000 kcal daily value), with 3.4g fat, 55g carbs, and 3.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Snack Bar
Nutritional value of Banana and Snack Bar per 100 grams
What's inside Banana and Snack Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Banana | 118g | 89 kcal | 1.1g | 0.3g | 22.9g |
| Member's Mark Apple Cinnamon Breakfast Bar | 40g | 350 kcal | 5g | 7.5g | 70g |
Where do the calories in Banana and Snack Bar come from
How Banana and Snack Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 3.3g | 7% |
| Fat | 3.4g | 5% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Snack Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Snack Bar
How many calories are in Banana and Snack Bar?
A full serving of Banana and Snack Bar contains approximately 245 kcal. The total serving weighs about 158g. Per 100 grams, that works out to 155.1 kcal.
Is Banana and Snack Bar good for weight loss?
Banana and Snack Bar has a moderate calorie density at 155.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Banana and Snack Bar?
A serving of Banana and Snack Bar provides about 3.3g of protein from a total serving weight of 158g. That is 2.1g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Snack Bar calories?
The easiest way to track Banana and Snack Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Snack Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate and Banana Snack | 240g | 585.0 | 7.3g | +340 kcal, more protein |
| Whole Grain Snack Bar | 30g | 134.0 | 2.1g | -111 kcal, less protein |
| Lion Cereal Bar | 42g | 210.0 | 3g | -35 kcal, less protein |
| Fruit Plate | 250g | 0.0 | 0g | -245 kcal, less protein |
| Fruit Snack | 270g | 183.0 | 1.7g | -62 kcal, less protein |