How many calories are in Green Olives?
Green Olives contains 33.6 calories per serving (2% of the 2,000 kcal daily value), with 0.1g fat, 8.4g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Green Olives
Nutritional value of Green Olives per 100 grams
What's inside Green Olives
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Olives (green, whole) | 12g | 280 kcal | 1.7g | 0.8g | 70g |
Where do the calories in Green Olives come from
How Green Olives fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33.6 kcal | 2% |
| Protein | 0.2g | 0% |
| Fat | 0.1g | 0% |
| Carbs | 8.4g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Green Olives
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Green Olives
How many calories are in Green Olives?
A full serving of Green Olives contains approximately 33.6 kcal. The total serving weighs about 12g. Per 100 grams, that works out to 280 kcal.
Is Green Olives good for weight loss?
Green Olives has a high calorie density at 280 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Green Olives?
A serving of Green Olives provides about 0.2g of protein from a total serving weight of 12g. That is 1.7g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Green Olives calories?
The easiest way to track Green Olives is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Green Olives compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Green Olives | 15g | 21.0 | 0.2g | -12 kcal, same protein |
| Green olives | 4g | 12.0 | 0.1g | -21 kcal, less protein |
| Olives | 30g | 48.0 | 0.3g | +14 kcal, more protein |
| Green Olives | 50g | 75.0 | 1g | +41 kcal, more protein |
| Green Olives | 80g | 116.0 | 1g | +82 kcal, more protein |