How many calories are in Eggs and Apple?
Eggs and Apple contains 168 calories per serving (8% of the 2,000 kcal daily value), with 7.3g fat, 21.5g carbs, and 7.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs and Apple
Nutritional value of Eggs and Apple per 100 grams
What's inside Eggs and Apple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| apple slices | 150g | 52 kcal | 0.3g | 0.2g | 13.7g |
| boiled eggs | 60g | 150 kcal | 12.5g | 11.7g | 1.7g |
Where do the calories in Eggs and Apple come from
How Eggs and Apple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168 kcal | 8% |
| Protein | 7.9g | 16% |
| Fat | 7.3g | 11% |
| Carbs | 21.5g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs and Apple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs and Apple
How many calories are in Eggs and Apple?
A full serving of Eggs and Apple contains approximately 168 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 80 kcal.
Is Eggs and Apple good for weight loss?
Eggs and Apple has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Eggs and Apple?
A serving of Eggs and Apple provides about 7.9g of protein from a total serving weight of 210g. That is 3.8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Eggs and Apple calories?
The easiest way to track Eggs and Apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs and Apple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| apple and boiled egg | 200g | 156.0 | 6.7g | -12 kcal, less protein |
| apple and eggs | 240g | 221.0 | 12.9g | +53 kcal, more protein |
| Eggs and Apple | 350g | 338.0 | 20.5g | +170 kcal, more protein |
| Eggs and Apple | 275g | 256.0 | 15g | +88 kcal, more protein |
| Apple and Boiled Egg | 170g | 150.0 | 6.9g | -18 kcal, less protein |