How many calories are in Pasta with Chicken and Potatoes?
Pasta with Chicken and Potatoes contains 654 calories per serving (33% of the 2,000 kcal daily value), with 22.4g fat, 78.5g carbs, and 35.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Chicken and Potatoes
Nutritional value of Pasta with Chicken and Potatoes per 100 grams
What's inside Pasta with Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti with tomato sauce | 180g | 157.8 kcal | 5.1g | 3g | 28.9g |
| creamy chicken strips | 120g | 175 kcal | 20g | 9.2g | 2.1g |
| roasted potato wedges | 100g | 160 kcal | 2.5g | 6g | 24g |
Where do the calories in Pasta with Chicken and Potatoes come from
How Pasta with Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 654 kcal | 33% |
| Protein | 35.7g | 71% |
| Fat | 22.4g | 34% |
| Carbs | 78.5g | 26% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Chicken and Potatoes
How many calories are in Pasta with Chicken and Potatoes?
A full serving of Pasta with Chicken and Potatoes contains approximately 654 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 163.5 kcal.
Is Pasta with Chicken and Potatoes good for weight loss?
Pasta with Chicken and Potatoes has a moderate calorie density at 163.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with Chicken and Potatoes?
A serving of Pasta with Chicken and Potatoes provides about 35.7g of protein from a total serving weight of 400g. That is 8.9g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Chicken and Potatoes calories?
The easiest way to track Pasta with Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with Pasta and Potatoes | 405g | 674.0 | 51g | +20 kcal, more protein |
| Spaghetti with fried chicken | 385g | 690.0 | 38.5g | +36 kcal, more protein |
| Spaghetti and Fried Chicken | 270g | 530.0 | 32g | -124 kcal, less protein |
| Creamy Chicken Pasta | 320g | 520.0 | 36g | -134 kcal, more protein |
| Mixed Italian Plate | 310g | 715.0 | 31.5g | +61 kcal, less protein |