How many calories are in Scrambled Eggs with Veggies?
Scrambled Eggs with Veggies contains 452 calories per serving (23% of the 2,000 kcal daily value), with 32g fat, 12g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Scrambled Eggs with Veggies
Nutritional value of Scrambled Eggs with Veggies per 100 grams
What's inside Scrambled Eggs with Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| scrambled eggs with vegetables | 300g | 150.7 kcal | 10.7g | 10.7g | 4g |
Where do the calories in Scrambled Eggs with Veggies come from
How Scrambled Eggs with Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 452 kcal | 23% |
| Protein | 32g | 64% |
| Fat | 32g | 49% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Scrambled Eggs with Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Scrambled Eggs with Veggies
How many calories are in Scrambled Eggs with Veggies?
A full serving of Scrambled Eggs with Veggies contains approximately 452 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 150.7 kcal.
Is Scrambled Eggs with Veggies good for weight loss?
Scrambled Eggs with Veggies has a moderate calorie density at 150.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Scrambled Eggs with Veggies?
A serving of Scrambled Eggs with Veggies provides about 32g of protein from a total serving weight of 300g. That is 10.7g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Scrambled Eggs with Veggies calories?
The easiest way to track Scrambled Eggs with Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Scrambled Eggs with Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs with Veggies | 150g | 210.0 | 14g | -242 kcal, less protein |
| Scrambled Eggs with Bread | 120g | 144.0 | 12g | -308 kcal, less protein |
| Scrambled Eggs | 250g | 290.0 | 20g | -162 kcal, less protein |
| Scrambled Eggs with Vegetables | 120g | 180.0 | 14g | -272 kcal, less protein |
| Scrambled Eggs with Potatoes | 150g | 225.0 | 15g | -227 kcal, less protein |