How many calories are in Cabbage Tomato Salad?
Cabbage Tomato Salad contains 110 calories per serving (6% of the 2,000 kcal daily value), with 8g fat, 10g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cabbage Tomato Salad
Nutritional value of Cabbage Tomato Salad per 100 grams
What's inside Cabbage Tomato Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh White Cabbage | 150g | 25 kcal | 1.3g | 0.1g | 5.8g |
| Fresh Red Tomato | 100g | 18 kcal | 0.9g | 0.2g | 3.9g |
| Sunflower Oil | 10g | 884 kcal | 0g | 100g | 0g |
| Salt | 1g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Cabbage Tomato Salad come from
How Cabbage Tomato Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cabbage Tomato Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cabbage Tomato Salad
How many calories are in Cabbage Tomato Salad?
A full serving of Cabbage Tomato Salad contains approximately 110 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 55 kcal.
Is Cabbage Tomato Salad good for weight loss?
Cabbage Tomato Salad has a low calorie density at 55 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cabbage Tomato Salad?
A serving of Cabbage Tomato Salad provides about 2g of protein from a total serving weight of 200g. That is 1g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cabbage Tomato Salad calories?
The easiest way to track Cabbage Tomato Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cabbage Tomato Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tomato Salad with Oil | 300g | 183.9 | 2.6g | +73 kcal, more protein |
| Tomato Cucumber Salad | 262g | 130.4 | 1.9g | +20 kcal, less protein |
| Cucumber Tomato Salad | 186g | 73.6 | 1.4g | -36 kcal, less protein |
| Red Tomato | 83g | 15.0 | 1g | -95 kcal, less protein |
| Braised Cabbage | 50g | 31.0 | 1g | -79 kcal, less protein |