How many calories are in Fresh Cabbage?
Fresh Cabbage contains 50 calories per serving (3% of the 2,000 kcal daily value), with 0.2g fat, 11.6g carbs, and 2.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fresh Cabbage
Nutritional value of Fresh Cabbage per 100 grams
What's inside Fresh Cabbage
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fresh Green Cabbage | 200g | 25 kcal | 1.3g | 0.1g | 5.8g |
Where do the calories in Fresh Cabbage come from
How Fresh Cabbage fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 2.6g | 5% |
| Fat | 0.2g | 0% |
| Carbs | 11.6g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fresh Cabbage
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fresh Cabbage
How many calories are in Fresh Cabbage?
A full serving of Fresh Cabbage contains approximately 50 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 25 kcal.
Is Fresh Cabbage good for weight loss?
Fresh Cabbage has a low calorie density at 25 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fresh Cabbage?
A serving of Fresh Cabbage provides about 2.6g of protein from a total serving weight of 200g. That is 1.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Fresh Cabbage calories?
The easiest way to track Fresh Cabbage is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fresh Cabbage compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Cabbage | 152g | 35.0 | 2g | -15 kcal, less protein |
| Cooked Cabbage | 150g | 35.0 | 2g | -15 kcal, less protein |
| Cooked Cabbage | 120g | 30.0 | 2g | -20 kcal, less protein |
| Cabbage Salad | 150g | 35.0 | 2g | -15 kcal, less protein |
| Cooked Cabbage | 120g | 70.0 | 2g | +20 kcal, less protein |