How many calories are in Idli in Butter Sauce?
Idli in Butter Sauce contains 225 calories per serving (11% of the 2,000 kcal daily value), with 0g fat, 30g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Idli in Butter Sauce
Nutritional value of Idli in Butter Sauce per 100 grams
What's inside Idli in Butter Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| idli (steamed rice cakes) | 150g | 150 kcal | 4g | 0g | 20g |
Where do the calories in Idli in Butter Sauce come from
How Idli in Butter Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 6g | 12% |
| Fat | 0g | 0% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Idli in Butter Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Idli in Butter Sauce
How many calories are in Idli in Butter Sauce?
A full serving of Idli in Butter Sauce contains approximately 225 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 150 kcal.
Is Idli in Butter Sauce good for weight loss?
Idli in Butter Sauce has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Idli in Butter Sauce?
A serving of Idli in Butter Sauce provides about 6g of protein from a total serving weight of 150g. That is 4g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Idli in Butter Sauce calories?
The easiest way to track Idli in Butter Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Idli in Butter Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Idli with Sambar | 150g | 210.0 | 4g | -15 kcal, less protein |
| Tatte Idli | 50g | 58.0 | 1.5g | -167 kcal, less protein |
| Idli | 100g | 350.0 | 7g | +125 kcal, more protein |
| South Indian Meal | 100g | 0.0 | 0g | -225 kcal, less protein |
| Idli | 200g | 160.0 | 4g | -65 kcal, less protein |