How many calories are in raisin pastry?
raisin pastry contains 130.6 calories per serving (7% of the 2,000 kcal daily value), with 7.4g fat, 15.5g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in raisin pastry
Nutritional value of raisin pastry per 100 grams
What's inside raisin pastry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raisin swirl pastry (half-piece) | 35g | 373.1 kcal | 7g | 21g | 44.3g |
Where do the calories in raisin pastry come from
How raisin pastry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.6 kcal | 7% |
| Protein | 2.5g | 5% |
| Fat | 7.4g | 11% |
| Carbs | 15.5g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from raisin pastry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about raisin pastry
How many calories are in raisin pastry?
A full serving of raisin pastry contains approximately 130.6 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 373.1 kcal.
Is raisin pastry good for weight loss?
raisin pastry has a high calorie density at 373.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in raisin pastry?
A serving of raisin pastry provides about 2.5g of protein from a total serving weight of 35g. That is 7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track raisin pastry calories?
The easiest way to track raisin pastry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does raisin pastry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| pastry slice | 35g | 131.0 | 2.5g | +0 kcal, same protein |
| Raisin bread slice | 45g | 135.8 | 3.2g | +5 kcal, more protein |
| raisin bread slice | 40g | 110.0 | 3g | -20 kcal, more protein |
| Raisin Bread Slice | 48g | 132.0 | 3g | +1 kcal, more protein |
| Raisin Bread Slice | 35g | 90.0 | 3g | -40 kcal, more protein |