How many calories are in pastry slice?
pastry slice contains 131 calories per serving (7% of the 2,000 kcal daily value), with 6.3g fat, 16g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in pastry slice
Nutritional value of pastry slice per 100 grams
What's inside pastry slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pastry (sweet, laminated, raisin/cinnamon swirl piece) | 35g | 374.1 kcal | 7g | 18g | 45.7g |
Where do the calories in pastry slice come from
How pastry slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 131 kcal | 7% |
| Protein | 2.5g | 5% |
| Fat | 6.3g | 10% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from pastry slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about pastry slice
How many calories are in pastry slice?
A full serving of pastry slice contains approximately 131 kcal. The total serving weighs about 35g. Per 100 grams, that works out to 374.1 kcal.
Is pastry slice good for weight loss?
pastry slice has a high calorie density at 374.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in pastry slice?
A serving of pastry slice provides about 2.5g of protein from a total serving weight of 35g. That is 7g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track pastry slice calories?
The easiest way to track pastry slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does pastry slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pastry | 50g | 200.0 | 3g | +69 kcal, more protein |
| Pastry Roll | 120g | 380.0 | 6g | +249 kcal, more protein |
| raisin pastry | 35g | 130.6 | 2.5g | +0 kcal, same protein |
| Cinnamon Roll | 95g | 355.0 | 4.5g | +224 kcal, more protein |
| Chocolate swirl pastry | 85g | 380.0 | 5.1g | +249 kcal, more protein |