How many calories are in Chicken Potato Soup?

Chicken Potato Soup contains 294 calories per serving (15% of the 2,000 kcal daily value), with 4.5g fat, 33.6g carbs, and 30.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Potato Soup

Total weight: 520g
294.0
kcal
30.6g
Protein
4.5g
Fat
33.6g
Carbs

Nutritional value of Chicken Potato Soup per 100 grams

56.5
kcal
5.9g
Protein
0.9g
Fat
6.5g
Carbs

What's inside Chicken Potato Soup

Ingredient Amount Calories Protein Fat Carbs
Chicken Breast 80g 165 kcal 31g 3.6g 0g
Potatoes 150g 86.7 kcal 1.9g 0.1g 20g
Chicken Broth 280g 10 kcal 1g 0.5g 1g
Carrots 10g 40 kcal 1g 0g 8g

Where do the calories in Chicken Potato Soup come from

14%
46%
42%
Fat 14% Carbs 46% Protein 42%

How Chicken Potato Soup fits into your daily diet

Nutrient Amount % Daily Value
Calories 294 kcal 15%
Protein 30.6g 61%
Fat 4.5g 7%
Carbs 33.6g 11%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Potato Soup

🏃
Jogging
29 min
🚴
Cycling
35 min
🚶
Walking
68 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Potato Soup

How many calories are in Chicken Potato Soup?

A full serving of Chicken Potato Soup contains approximately 294 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 56.5 kcal.

Is Chicken Potato Soup good for weight loss?

Chicken Potato Soup has a low calorie density at 56.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken Potato Soup?

A serving of Chicken Potato Soup provides about 30.6g of protein from a total serving weight of 520g. That is 5.9g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Potato Soup calories?

The easiest way to track Chicken Potato Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Potato Soup compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Vegetable Soup 445g 229.7 22.7g -64 kcal, less protein
Mixed Meat Soup 295g 195.0 3g -99 kcal, less protein
Chicken Vegetable Soup 370g 231.0 27g -63 kcal, less protein
Chicken Vegetable Soup 327g 174.0 22g -120 kcal, less protein
Chicken Soup 365g 176.0 17.8g -118 kcal, less protein