How many calories are in Chicken Potato Soup?
Chicken Potato Soup contains 294 calories per serving (15% of the 2,000 kcal daily value), with 4.5g fat, 33.6g carbs, and 30.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Potato Soup
Nutritional value of Chicken Potato Soup per 100 grams
What's inside Chicken Potato Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken Breast | 80g | 165 kcal | 31g | 3.6g | 0g |
| Potatoes | 150g | 86.7 kcal | 1.9g | 0.1g | 20g |
| Chicken Broth | 280g | 10 kcal | 1g | 0.5g | 1g |
| Carrots | 10g | 40 kcal | 1g | 0g | 8g |
Where do the calories in Chicken Potato Soup come from
How Chicken Potato Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 294 kcal | 15% |
| Protein | 30.6g | 61% |
| Fat | 4.5g | 7% |
| Carbs | 33.6g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Potato Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Potato Soup
How many calories are in Chicken Potato Soup?
A full serving of Chicken Potato Soup contains approximately 294 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 56.5 kcal.
Is Chicken Potato Soup good for weight loss?
Chicken Potato Soup has a low calorie density at 56.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Potato Soup?
A serving of Chicken Potato Soup provides about 30.6g of protein from a total serving weight of 520g. That is 5.9g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Potato Soup calories?
The easiest way to track Chicken Potato Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Potato Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Vegetable Soup | 445g | 229.7 | 22.7g | -64 kcal, less protein |
| Mixed Meat Soup | 295g | 195.0 | 3g | -99 kcal, less protein |
| Chicken Vegetable Soup | 370g | 231.0 | 27g | -63 kcal, less protein |
| Chicken Vegetable Soup | 327g | 174.0 | 22g | -120 kcal, less protein |
| Chicken Soup | 365g | 176.0 | 17.8g | -118 kcal, less protein |