How many calories are in fried chicken wing?
fried chicken wing contains 90 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 5g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in fried chicken wing
Nutritional value of fried chicken wing per 100 grams
What's inside fried chicken wing
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wing | 30g | 300 kcal | 23.3g | 20g | 16.7g |
Where do the calories in fried chicken wing come from
How fried chicken wing fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken wing
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken wing
How many calories are in fried chicken wing?
A full serving of fried chicken wing contains approximately 90 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 300 kcal.
Is fried chicken wing good for weight loss?
fried chicken wing has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried chicken wing?
A serving of fried chicken wing provides about 7g of protein from a total serving weight of 30g. That is 23.3g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken wing calories?
The easiest way to track fried chicken wing is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken wing compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Wing | 120g | 240.0 | 18g | +150 kcal, more protein |
| Fried Chicken Wing | 150g | 360.0 | 25g | +270 kcal, more protein |
| Chicken Wing with Rice and Omelette | 120g | 198.0 | 16g | +108 kcal, more protein |
| Fried Chicken with Salad | 80g | 220.0 | 15g | +130 kcal, more protein |
| Fried Chicken Wing | 120g | 198.0 | 16.8g | +108 kcal, more protein |