How many calories are in Vegetable Rice with Butter?

Vegetable Rice with Butter contains 443 calories per serving (22% of the 2,000 kcal daily value), with 12.9g fat, 71.1g carbs, and 8.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Vegetable Rice with Butter

Total weight: 305g
443.0
kcal
8.1g
Protein
12.9g
Fat
71.1g
Carbs

Nutritional value of Vegetable Rice with Butter per 100 grams

145.2
kcal
2.7g
Protein
4.2g
Fat
23.3g
Carbs

What's inside Vegetable Rice with Butter

Ingredient Amount Calories Protein Fat Carbs
cooked white rice 200g 130 kcal 2.5g 0.3g 27.5g
mixed cooked vegetables (tomato, onion, bell pepper) 50g 80 kcal 2g 0.4g 18g
butter 15g 720 kcal 0.7g 80g 0.7g
cooked drumstick vegetable (Moringa pods) 40g 87.5 kcal 5g 0.5g 17.5g

Where do the calories in Vegetable Rice with Butter come from

26%
64%
7%
Fat 26% Carbs 64% Protein 7%

How Vegetable Rice with Butter fits into your daily diet

Nutrient Amount % Daily Value
Calories 443 kcal 22%
Protein 8.1g 16%
Fat 12.9g 20%
Carbs 71.1g 24%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetable Rice with Butter

🏃
Jogging
44 min
🚴
Cycling
52 min
🚶
Walking
103 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetable Rice with Butter

How many calories are in Vegetable Rice with Butter?

A full serving of Vegetable Rice with Butter contains approximately 443 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 145.2 kcal.

Is Vegetable Rice with Butter good for weight loss?

Vegetable Rice with Butter has a low calorie density at 145.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Vegetable Rice with Butter?

A serving of Vegetable Rice with Butter provides about 8.1g of protein from a total serving weight of 305g. That is 2.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.

What is the easiest way to track Vegetable Rice with Butter calories?

The easiest way to track Vegetable Rice with Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetable Rice with Butter compare to similar meals?

Meal Weight Calories Protein compared to this
Rice with vegetables 170g 223.0 4.4g -220 kcal, less protein
Drumstick Stir-fry 150g 120.0 8g -323 kcal, less protein
Rice with chicken and butter 330g 665.0 18.8g +222 kcal, more protein
Drumstick Potato Curry 200g 105.0 4.5g -338 kcal, less protein
Chicken Biryani 466g 662.0 36g +219 kcal, more protein