How many calories are in Rice with Fish Char?
Rice with Fish Char contains 5 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Fish Char
Nutritional value of Rice with Fish Char per 100 grams
What's inside Rice with Fish Char
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 500g | 129.8 kcal | 2.8g | 0.4g | 28.4g |
| fish char (grilled or fried fish) | 3g | 166.7 kcal | 33.3g | 0g | 0g |
Where do the calories in Rice with Fish Char come from
How Rice with Fish Char fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5 kcal | 0% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fish Char
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fish Char
How many calories are in Rice with Fish Char?
A full serving of Rice with Fish Char contains approximately 5 kcal. The total serving weighs about 503g. Per 100 grams, that works out to 1 kcal.
Is Rice with Fish Char good for weight loss?
Rice with Fish Char has a low calorie density at 1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Fish Char?
A serving of Rice with Fish Char provides about 1g of protein from a total serving weight of 503g. That is 0.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fish Char calories?
The easiest way to track Rice with Fish Char is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fish Char compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and grilled fish | 300g | 427.5 | 29.8g | +422 kcal, more protein |
| Fried Fish with Rice | 270g | 425.0 | 27g | +420 kcal, more protein |
| Fried Fish with Rice | 330g | 470.0 | 26g | +465 kcal, more protein |
| Fried Fish with Rice | 330g | 570.0 | 34g | +565 kcal, more protein |
| Rice and Fried Fish | 200g | 305.0 | 14.2g | +300 kcal, more protein |