How many calories are in smoked salmon slice?
smoked salmon slice contains 335 calories per serving (17% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 33g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in smoked salmon slice
Nutritional value of smoked salmon slice per 100 grams
What's inside smoked salmon slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| smoked salmon | 160g | 209.4 kcal | 20.6g | 11.3g | 0g |
| olive oil | 1g | 3,300 kcal | 0g | 100g | 0g |
Where do the calories in smoked salmon slice come from
How smoked salmon slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 335 kcal | 17% |
| Protein | 33g | 66% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from smoked salmon slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about smoked salmon slice
How many calories are in smoked salmon slice?
A full serving of smoked salmon slice contains approximately 335 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 209.4 kcal.
Is smoked salmon slice good for weight loss?
smoked salmon slice has a moderate calorie density at 209.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in smoked salmon slice?
A serving of smoked salmon slice provides about 33g of protein from a total serving weight of 160g. That is 20.6g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track smoked salmon slice calories?
The easiest way to track smoked salmon slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does smoked salmon slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| smoked salmon slice | 80g | 167.0 | 17g | -168 kcal, less protein |
| Grilled Salmon | 158g | 363.0 | 34g | +28 kcal, more protein |
| Smoked Salmon | 50g | 117.0 | 18g | -218 kcal, less protein |
| Smoked Salmon | 213g | 420.0 | 38g | +85 kcal, more protein |
| Smoked Salmon | 150g | 280.0 | 25g | -55 kcal, less protein |