How many calories are in smoked salmon slice?
smoked salmon slice contains 167 calories per serving (8% of the 2,000 kcal daily value), with 10g fat, 0g carbs, and 17g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in smoked salmon slice
Nutritional value of smoked salmon slice per 100 grams
What's inside smoked salmon slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| smoked salmon | 80g | 208.8 kcal | 21.3g | 12.5g | 0g |
| olive oil | 1g | 1,700 kcal | 0g | 100g | 0g |
Where do the calories in smoked salmon slice come from
How smoked salmon slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 17g | 34% |
| Fat | 10g | 15% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from smoked salmon slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about smoked salmon slice
How many calories are in smoked salmon slice?
A full serving of smoked salmon slice contains approximately 167 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 208.8 kcal.
Is smoked salmon slice good for weight loss?
smoked salmon slice has a moderate calorie density at 208.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in smoked salmon slice?
A serving of smoked salmon slice provides about 17g of protein from a total serving weight of 80g. That is 21.3g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track smoked salmon slice calories?
The easiest way to track smoked salmon slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does smoked salmon slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| smoked salmon slice | 160g | 335.0 | 33g | +168 kcal, more protein |
| Grilled Salmon | 158g | 363.0 | 34g | +196 kcal, more protein |
| Smoked Salmon | 50g | 117.0 | 18g | -50 kcal, more protein |
| Smoked Salmon | 213g | 420.0 | 38g | +253 kcal, more protein |
| Smoked Salmon | 150g | 280.0 | 25g | +113 kcal, more protein |