How many calories are in Steak with Fries?
Steak with Fries contains 312 calories per serving (16% of the 2,000 kcal daily value), with 15g fat, 41g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steak with Fries
Nutritional value of Steak with Fries per 100 grams
What's inside Steak with Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| French fries | 150g | 208 kcal | 2.7g | 10g | 27.3g |
Where do the calories in Steak with Fries come from
How Steak with Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312 kcal | 16% |
| Protein | 4g | 8% |
| Fat | 15g | 23% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak with Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak with Fries
How many calories are in Steak with Fries?
A full serving of Steak with Fries contains approximately 312 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 208 kcal.
Is Steak with Fries good for weight loss?
Steak with Fries has a moderate calorie density at 208 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steak with Fries?
A serving of Steak with Fries provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Steak with Fries calories?
The easiest way to track Steak with Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak with Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fries and spring roll | 120g | 312.0 | 4g | +0 kcal, same protein |
| French fries | 120g | 312.0 | 4g | +0 kcal, same protein |
| Loaded Fries | 150g | 312.0 | 4g | +0 kcal, same protein |
| French fries | 120g | 365.0 | 4g | +53 kcal, same protein |
| French fries | 117g | 365.0 | 4g | +53 kcal, same protein |