How many calories are in Oat Milk Cappuccino?
Oat Milk Cappuccino contains 237 calories per serving (12% of the 2,000 kcal daily value), with 6.9g fat, 33.3g carbs, and 4.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Oat Milk Cappuccino
Nutritional value of Oat Milk Cappuccino per 100 grams
What's inside Oat Milk Cappuccino
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso | 137g | 4.4 kcal | 0g | 0g | 0.7g |
| Oat milk | 462g | 50 kcal | 1g | 1.5g | 7g |
Where do the calories in Oat Milk Cappuccino come from
How Oat Milk Cappuccino fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 237 kcal | 12% |
| Protein | 4.6g | 9% |
| Fat | 6.9g | 11% |
| Carbs | 33.3g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Oat Milk Cappuccino
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Oat Milk Cappuccino
How many calories are in Oat Milk Cappuccino?
A full serving of Oat Milk Cappuccino contains approximately 237 kcal. The total serving weighs about 599g. Per 100 grams, that works out to 39.6 kcal.
Is Oat Milk Cappuccino good for weight loss?
Oat Milk Cappuccino has a low calorie density at 39.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Oat Milk Cappuccino?
A serving of Oat Milk Cappuccino provides about 4.6g of protein from a total serving weight of 599g. That is 0.8g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Oat Milk Cappuccino calories?
The easiest way to track Oat Milk Cappuccino is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Oat Milk Cappuccino compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cappuccino Coffee | 201g | 79.6 | 4.2g | -157 kcal, less protein |
| Iced Caramel Macchiato | 470g | 225.0 | 8g | -12 kcal, more protein |
| Iced Cinnamon Latte | 362g | 129.0 | 6.7g | -108 kcal, more protein |
| Latte with Sugar | 235g | 141.0 | 6.5g | -96 kcal, more protein |
| Cappuccino | 180g | 94.0 | 4.8g | -143 kcal, more protein |