How many calories are in Iced Caramel Macchiato?
Iced Caramel Macchiato contains 225 calories per serving (11% of the 2,000 kcal daily value), with 7g fat, 35g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Iced Caramel Macchiato
Nutritional value of Iced Caramel Macchiato per 100 grams
What's inside Iced Caramel Macchiato
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Espresso coffee | 240g | 6.3 kcal | 0.4g | 0g | 1.3g |
| Whole milk | 200g | 65 kcal | 3.5g | 3.5g | 6g |
| Caramel syrup | 30g | 266.7 kcal | 0g | 0g | 66.7g |
Where do the calories in Iced Caramel Macchiato come from
How Iced Caramel Macchiato fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Iced Caramel Macchiato
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Iced Caramel Macchiato
How many calories are in Iced Caramel Macchiato?
A full serving of Iced Caramel Macchiato contains approximately 225 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 47.9 kcal.
Is Iced Caramel Macchiato good for weight loss?
Iced Caramel Macchiato has a low calorie density at 47.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Iced Caramel Macchiato?
A serving of Iced Caramel Macchiato provides about 8g of protein from a total serving weight of 470g. That is 1.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Iced Caramel Macchiato calories?
The easiest way to track Iced Caramel Macchiato is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Iced Caramel Macchiato compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caramel latte | 300g | 202.0 | 8.3g | -23 kcal, more protein |
| Salted Caramel Latte | 300g | 220.0 | 8g | -5 kcal, same protein |
| Mocha 12oz | 384g | 178.0 | 12.4g | -47 kcal, more protein |
| Iced latte | 480g | 320.0 | 7.5g | +95 kcal, less protein |
| Hot Mocha | 300g | 152.0 | 9.3g | -73 kcal, more protein |