How many calories are in Shrimp Rice Plate?
Shrimp Rice Plate contains 328 calories per serving (16% of the 2,000 kcal daily value), with 2.5g fat, 50.7g carbs, and 30.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Shrimp Rice Plate
Nutritional value of Shrimp Rice Plate per 100 grams
What's inside Shrimp Rice Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| cucumber | 80g | 16.3 kcal | 0.8g | 0.1g | 3.8g |
| boiled shrimp with shell | 100g | 99 kcal | 24g | 1.7g | 0g |
| boiled spinach | 50g | 24 kcal | 3g | 0.4g | 5g |
| chopped red chili pepper | 15g | 60 kcal | 2.7g | 0.7g | 13.3g |
Where do the calories in Shrimp Rice Plate come from
How Shrimp Rice Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 328 kcal | 16% |
| Protein | 30.7g | 61% |
| Fat | 2.5g | 4% |
| Carbs | 50.7g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Rice Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Rice Plate
How many calories are in Shrimp Rice Plate?
A full serving of Shrimp Rice Plate contains approximately 328 kcal. The total serving weighs about 395g. Per 100 grams, that works out to 83 kcal.
Is Shrimp Rice Plate good for weight loss?
Shrimp Rice Plate has a low calorie density at 83 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Shrimp Rice Plate?
A serving of Shrimp Rice Plate provides about 30.7g of protein from a total serving weight of 395g. That is 7.8g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Rice Plate calories?
The easiest way to track Shrimp Rice Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Rice Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shrimp with Rice | 210g | 267.0 | 18.6g | -61 kcal, less protein |
| Rice with shrimp | 275g | 312.0 | 20g | -16 kcal, less protein |
| Shrimp with Rice | 200g | 183.6 | 20.5g | -144 kcal, less protein |
| Shrimp Rice Meal | 500g | 254.0 | 23.7g | -74 kcal, less protein |
| Vegetable Fried Rice with Egg | 340g | 343.0 | 13.8g | +15 kcal, less protein |