How many calories are in Sliced Cantaloupe?
Sliced Cantaloupe contains 170.8 calories per serving (9% of the 2,000 kcal daily value), with 0.8g fat, 42.9g carbs, and 3.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced Cantaloupe
Nutritional value of Sliced Cantaloupe per 100 grams
What's inside Sliced Cantaloupe
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cantaloupe (sliced) | 520g | 32.8 kcal | 0.8g | 0.2g | 8.2g |
Where do the calories in Sliced Cantaloupe come from
How Sliced Cantaloupe fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.8 kcal | 9% |
| Protein | 3.9g | 8% |
| Fat | 0.8g | 1% |
| Carbs | 42.9g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced Cantaloupe
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced Cantaloupe
How many calories are in Sliced Cantaloupe?
A full serving of Sliced Cantaloupe contains approximately 170.8 kcal. The total serving weighs about 520g. Per 100 grams, that works out to 32.8 kcal.
Is Sliced Cantaloupe good for weight loss?
Sliced Cantaloupe has a low calorie density at 32.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sliced Cantaloupe?
A serving of Sliced Cantaloupe provides about 3.9g of protein from a total serving weight of 520g. That is 0.8g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Sliced Cantaloupe calories?
The easiest way to track Sliced Cantaloupe is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced Cantaloupe compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cantaloupe slice | 15g | 9.0 | 0.3g | -161 kcal, less protein |
| Cantaloupe slice | 48g | 18.0 | 1g | -152 kcal, less protein |
| Cantaloupe Melon | 180g | 54.0 | 1.3g | -116 kcal, less protein |
| Cantaloupe melon | 100g | 34.0 | 0.8g | -136 kcal, less protein |
| Cantaloupe Melon | 150g | 51.0 | 1.3g | -119 kcal, less protein |